"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

The Perfect Weight: the causes and some solutions to weight problems

Lisa Cutforth - Sunday, March 24, 2013

Watch this short video for some insights, answers and secrets into how to achieve the perfect weight:

 

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