"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Best Medicine for ... just about everything

Lisa Cutforth - Friday, August 16, 2013

If there was a complementary medicine you could take everyday... and it lowered your disease risk, and improved your health, and there were no known side effects, would that sound too good to be true?  What if it was free?

I'm off to take my walk... enjoy the video!  It's about the single best thing we can do for our health!

Post has no comments.
Post a Comment

Captcha Image

Trackback Link
Post has no trackbacks.

Recent Posts


Happiness go for 2 and 5 Sensational increasing energy love, loneliness health pioneers comfort foods four questions you must ask your doctor before taking medication fruit and vegetable shortage recipe Lactose intolerance time management and healthy living breast cancer awareness mood real food organic vegetables recipes for allergies what is a good breakfast happiness workshop feels good do i have to drink milk; where do i get calcium from; non dairy calcium sources nutritious cooking wrong type of exercise, exercise and results taking a break libido nutritionist how to be happy happiness course food allergies fruit Alan Pease muffins breast cancer prevention performance heart foundation tick explained is sugar bad sexy salads cooking with allergies weightloss lunch fresh start I don't get hungry gift comfort pig skip meals nutritionists diet diary Egg allergy support your body alzheimers ways to improve prostate health blood pressure immune system cholesterol lowering diet what is movember cooking class in brisbane high cholesterol have fun in the kitchen the power to choose herbal toothpaste fun breast cancer awareness video hot guys Laughter and stress gluten intolerance new year's resolutions getting fit benefits of strength training, why you should strength train soft drink and behaviour problems natural toothpaste addicted to chocolate relax dangers of multitasking while you eat dancing soft drink and behavior problems allergies Nina Simone foods in season, seasonal recipes healthy cooking demonstration pop-eye and spinach childrens lunch boxes fatigue maintain a healthy weight, underweight sexy salad homocysteine health one step at a time sugar and adhd christmas food intolerances Lisa's Diary quick eating solutions calorie controlled diet low calorie diet overindulge assertiveness focus low cholesterol improve your memory stress, keys to managing stress, benefits of stress quizz breakfast energy healthy fast food, healthy take away how to avoid doing the right thing and getting the wrong results nutritious Nutritional Therapist is chocolate bad for me ability to respond leaky gut, gut health, symptoms of leaky gut love food weight what is healthy food soccer, role of team sports in longevity, role of exercise and community in longevity taking responsibility have more energy I've Got Life detox are grains healthy quick recipes healthy shopping how to say no comfort eating anxiety healthy shopping list simple 7 day detox plan memory strength benefits to keeping a diet diary relationship with food brain health control trans fats natural alternatives to drugs avoiding a choice music make stress work for you Cancer fun health with 10 % effort motivation great second hand books drugfree alternatives skipping meals how to get more of exercise image Add new tag how to avoid injury during exercise nutrition how to check your breasts fresh low calorie meal plan success and you reducing coffee life ask my doctor nutritionist in brisbane health obesity empty your mind sugar and add to know and not do is not yet to know hunger and stress keep focused health for busy people celebrate life heart disease food sensitivities dance life lessons immune boosting tips are frozen veggies any good healthy cooking party corporate wellness delicious mobile phones and brain cancer, Dr Teo muscle wasting which is better for you butter or margarine Dr Randy Pausch on Oprah diet diary sustainable living, rural development, organic gardening, rampumps, biogas healthy wine, healthy beer, healthy alcohol options best exercise 7 Tips to Lower Your Cholesterol and Protect Your Heart should I eat organic veggies 7 steps to detox diet diary of a nutritionist benefits of sleeping seasonal quick and tasty recipes sensitivity to milk how to love exercise reasons to eat foods in season fussy eaters life choices salad recipies 10 % principle cheap fruit and vegetables, what's in season in autumn in australia indigestion healthy cooking parties prostate cancer weight loss the tummy beast making time to relax