"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Best Medicine for ... just about everything

Lisa Cutforth - Friday, August 16, 2013

If there was a complementary medicine you could take everyday... and it lowered your disease risk, and improved your health, and there were no known side effects, would that sound too good to be true?  What if it was free?

I'm off to take my walk... enjoy the video!  It's about the single best thing we can do for our health!

Post has no comments.
Post a Comment

Captcha Image

Trackback Link
Post has no trackbacks.

Recent Posts


have fun in the kitchen detox mood cooking class in brisbane Egg allergy great second hand books quick recipes fussy eaters wrong type of exercise, exercise and results delicious dangers of multitasking while you eat weight benefits of sleeping comfort pig Happiness recipes for allergies cooking with allergies happiness course celebrate life reducing coffee prostate cancer dancing trans fats is chocolate bad for me how to be happy 7 Tips to Lower Your Cholesterol and Protect Your Heart sugar and add ability to respond happiness workshop image I've Got Life what is movember strength Sensational feels good real food have more energy how to get more of exercise soft drink and behaviour problems dance weight loss music new year's resolutions are frozen veggies any good ways to improve prostate health support your body seasonal quick and tasty recipes the power to choose comfort eating lunch how to avoid doing the right thing and getting the wrong results hunger and stress libido making time to relax addicted to chocolate breakfast motivation brain health low calorie diet simple 7 day detox plan diet diary of a nutritionist increasing energy getting fit mobile phones and brain cancer, Dr Teo life indigestion pop-eye and spinach skip meals fun breast cancer awareness video hot guys nutrition soccer, role of team sports in longevity, role of exercise and community in longevity 10 % principle Dr Randy Pausch on Oprah low calorie meal plan how to say no anxiety natural toothpaste empty your mind do i have to drink milk; where do i get calcium from; non dairy calcium sources best exercise health calorie controlled diet healthy shopping list focus alzheimers cheap fruit and vegetables, what's in season in autumn in australia reasons to eat foods in season low cholesterol organic vegetables go for 2 and 5 nutritious I don't get hungry love food herbal toothpaste sensitivity to milk fatigue weightloss life lessons Cancer Laughter and stress quizz healthy cooking party control food allergies health one step at a time taking responsibility how to love exercise benefits to keeping a diet diary foods in season, seasonal recipes is sugar bad relationship with food muscle wasting fruit allergies nutritionist blood pressure cholesterol lowering diet how to avoid injury during exercise drugfree alternatives 7 steps to detox healthy cooking demonstration four questions you must ask your doctor before taking medication ask my doctor how to check your breasts life choices diet diary should I eat organic veggies overindulge make stress work for you corporate wellness relax health with 10 % effort Alan Pease memory taking a break leaky gut, gut health, symptoms of leaky gut healthy fast food, healthy take away Add new tag heart disease homocysteine nutritionist in brisbane stress, keys to managing stress, benefits of stress sustainable living, rural development, organic gardening, rampumps, biogas childrens lunch boxes gift what is healthy food benefits of strength training, why you should strength train fresh start obesity avoiding a choice time management and healthy living are grains healthy love, loneliness gluten intolerance health pioneers muffins nutritionists diet diary nutritious cooking which is better for you butter or margarine sugar and adhd food intolerances fun sexy salad immune system fruit and vegetable shortage recipe comfort foods sexy salads improve your memory skipping meals Nutritional Therapist assertiveness soft drink and behavior problems breast cancer awareness food sensitivities maintain a healthy weight, underweight Lisa's Diary Lactose intolerance energy healthy cooking parties high cholesterol the tummy beast christmas to know and not do is not yet to know healthy shopping Nina Simone quick eating solutions performance immune boosting tips healthy wine, healthy beer, healthy alcohol options heart foundation tick explained keep focused recipies salad health for busy people breast cancer prevention natural alternatives to drugs fresh success and you what is a good breakfast