"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Best Medicine for ... just about everything

Lisa Cutforth - Friday, August 16, 2013

If there was a complementary medicine you could take everyday... and it lowered your disease risk, and improved your health, and there were no known side effects, would that sound too good to be true?  What if it was free?

I'm off to take my walk... enjoy the video!  It's about the single best thing we can do for our health!

Post has no comments.
Post a Comment

Captcha Image

Trackback Link
Post has no trackbacks.

Recent Posts


success and you homocysteine sustainable living, rural development, organic gardening, rampumps, biogas have more energy obesity empty your mind health for busy people nutritionist Laughter and stress the power to choose low calorie meal plan fussy eaters feels good dance motivation image 7 Tips to Lower Your Cholesterol and Protect Your Heart simple 7 day detox plan health pioneers how to get more of exercise healthy cooking parties libido healthy cooking demonstration sexy salads life choices is sugar bad breakfast health with 10 % effort love, loneliness what is healthy food diet diary of a nutritionist fresh recipies taking a break breast cancer awareness make stress work for you health one step at a time high cholesterol control healthy shopping to know and not do is not yet to know natural toothpaste blood pressure skipping meals comfort eating cheap fruit and vegetables, what's in season in autumn in australia organic vegetables food allergies prostate cancer quizz trans fats calorie controlled diet heart disease healthy fast food, healthy take away how to avoid doing the right thing and getting the wrong results 10 % principle Nina Simone comfort foods weight loss sugar and add muffins are grains healthy 7 steps to detox increasing energy alzheimers cholesterol lowering diet cooking class in brisbane addicted to chocolate stress, keys to managing stress, benefits of stress happiness course love food childrens lunch boxes dancing food sensitivities focus life how to avoid injury during exercise Add new tag reasons to eat foods in season energy immune boosting tips soft drink and behavior problems keep focused celebrate life fun do i have to drink milk; where do i get calcium from; non dairy calcium sources mood happiness workshop indigestion fruit skip meals nutrition fresh start soccer, role of team sports in longevity, role of exercise and community in longevity food intolerances nutritionist in brisbane Cancer brain health time management and healthy living taking responsibility fatigue fruit and vegetable shortage recipe herbal toothpaste quick eating solutions reducing coffee real food healthy wine, healthy beer, healthy alcohol options ask my doctor is chocolate bad for me great second hand books corporate wellness new year's resolutions hunger and stress nutritious cooking weight making time to relax Nutritional Therapist delicious avoiding a choice how to check your breasts relax pop-eye and spinach I don't get hungry the tummy beast Happiness anxiety how to be happy best exercise allergies should I eat organic veggies benefits to keeping a diet diary mobile phones and brain cancer, Dr Teo maintain a healthy weight, underweight benefits of sleeping are frozen veggies any good healthy shopping list how to say no overindulge benefits of strength training, why you should strength train lunch healthy cooking party diet diary quick recipes have fun in the kitchen Alan Pease nutritionists diet diary sugar and adhd weightloss salad Lactose intolerance christmas assertiveness four questions you must ask your doctor before taking medication heart foundation tick explained fun breast cancer awareness video hot guys drugfree alternatives Sensational what is a good breakfast dangers of multitasking while you eat go for 2 and 5 Egg allergy ways to improve prostate health support your body leaky gut, gut health, symptoms of leaky gut wrong type of exercise, exercise and results which is better for you butter or margarine ability to respond sexy salad comfort pig getting fit gift I've Got Life strength how to love exercise memory soft drink and behaviour problems gluten intolerance life lessons nutritious Lisa's Diary low calorie diet low cholesterol seasonal quick and tasty recipes health immune system music muscle wasting natural alternatives to drugs foods in season, seasonal recipes recipes for allergies relationship with food Dr Randy Pausch on Oprah cooking with allergies performance what is movember sensitivity to milk breast cancer prevention detox improve your memory