"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

My Cholesterol Lowering Diet Works Too Well!

Lisa Cutforth - Saturday, May 02, 2009
Love Your Heart! I went for a full medical check up last week and got my blood tests back from the doctor yesterday, and "you are very healthy" she said, everything is normal and good, but, she said: “Your cholesterol is a bit low!” My total cholesterol is 2.9! Normal range is 3.1 – 6.5! Conclusion is my cholesterol lowering diet works TOO well! My family has a history of heart disease and high cholesterol, so I must be doing something right if mine is so low! Best I go get myself a big piece of cheesecake! ☺ Sign up for my Free Report: 7 Tips to Lower Cholesterol and Protect Your Heart

Recent Posts


Tags

taking a break fruit have fun in the kitchen I don't get hungry health for busy people how to avoid doing the right thing and getting the wrong results empty your mind quick recipes high cholesterol motivation make stress work for you benefits of strength training, why you should strength train making time to relax fatigue is sugar bad how to get more of exercise muffins healthy fast food, healthy take away comfort pig fun indigestion benefits to keeping a diet diary nutritionist success and you soft drink and behavior problems dance breakfast performance four questions you must ask your doctor before taking medication life lessons celebrate life sugar and adhd the power to choose skip meals prostate cancer sugar and add health one step at a time love, loneliness herbal toothpaste keep focused Lisa's Diary assertiveness focus Sensational libido recipies are grains healthy fussy eaters reasons to eat foods in season healthy cooking party pop-eye and spinach anxiety healthy shopping nutritious dancing comfort foods Lactose intolerance real food strength simple 7 day detox plan cooking class in brisbane cheap fruit and vegetables, what's in season in autumn in australia obesity healthy cooking parties immune boosting tips fresh start the tummy beast life increasing energy nutrition are frozen veggies any good homocysteine natural alternatives to drugs time management and healthy living detox healthy cooking demonstration weight lunch recipes for allergies Nutritional Therapist how to love exercise feels good should I eat organic veggies what is a good breakfast gift maintain a healthy weight, underweight do i have to drink milk; where do i get calcium from; non dairy calcium sources nutritionist in brisbane childrens lunch boxes ability to respond hunger and stress low cholesterol overindulge alzheimers support your body image I've Got Life organic vegetables how to be happy sustainable living, rural development, organic gardening, rampumps, biogas 7 steps to detox what is healthy food fresh healthy shopping list soft drink and behaviour problems food allergies salad heart disease diet diary of a nutritionist to know and not do is not yet to know love food relationship with food drugfree alternatives 7 Tips to Lower Your Cholesterol and Protect Your Heart go for 2 and 5 Egg allergy breast cancer prevention soccer, role of team sports in longevity, role of exercise and community in longevity Add new tag new year's resolutions how to check your breasts skipping meals life choices heart foundation tick explained getting fit quick eating solutions happiness workshop brain health what is movember addicted to chocolate happiness course which is better for you butter or margarine health low calorie meal plan calorie controlled diet cooking with allergies leaky gut, gut health, symptoms of leaky gut relax wrong type of exercise, exercise and results memory dangers of multitasking while you eat great second hand books stress, keys to managing stress, benefits of stress mood trans fats Cancer diet diary allergies reducing coffee Nina Simone Laughter and stress sensitivity to milk blood pressure breast cancer awareness low calorie diet delicious sexy salads comfort eating corporate wellness is chocolate bad for me immune system ask my doctor music avoiding a choice Dr Randy Pausch on Oprah nutritionists diet diary food intolerances foods in season, seasonal recipes fruit and vegetable shortage recipe taking responsibility christmas sexy salad natural toothpaste have more energy health with 10 % effort 10 % principle improve your memory seasonal quick and tasty recipes Happiness cholesterol lowering diet best exercise nutritious cooking weight loss ways to improve prostate health mobile phones and brain cancer, Dr Teo healthy wine, healthy beer, healthy alcohol options quizz energy Alan Pease gluten intolerance muscle wasting benefits of sleeping how to avoid injury during exercise control how to say no weightloss health pioneers food sensitivities fun breast cancer awareness video hot guys

Archive