"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

The Best Video I have ever seen on Breast Awareness featuring HOT GUYS

Lisa Cutforth - Monday, March 25, 2013

Ladies: diet, rest, exercise and feeling positive can help protect you against cancer, but no matter what your risk, you need to be aware of your body so you can pick up any changes as early as possible.

Protect yourself from breast cancer through early detection... A great and fun video reminding you to do self examination and using the acronym TLC, 3 points to help you or show you how to check your breasts and what to do.  This is done in a fun way, not to make light of breast cancer, but in an attempt to help you remember to check your breasts.  I love it because it is not about trying to make you SCARED!!!  NO scarey pictures or horror stories here, in fact the images you will see are quite easy on the eye (wink).

If this video doesn't help you to remember, I wonder what will :)

Recent Posts


which is better for you butter or margarine sensitivity to milk mood breast cancer awareness the tummy beast fresh corporate wellness simple 7 day detox plan fussy eaters gluten intolerance sugar and add quick recipes alzheimers quizz music success and you recipies nutrition healthy wine, healthy beer, healthy alcohol options Dr Randy Pausch on Oprah healthy fast food, healthy take away happiness workshop organic vegetables food sensitivities homocysteine detox pop-eye and spinach mobile phones and brain cancer, Dr Teo Lisa's Diary health for busy people comfort foods love, loneliness natural toothpaste new year's resolutions indigestion nutritious making time to relax life choices breakfast diet diary of a nutritionist healthy cooking party support your body gift blood pressure comfort eating heart disease soft drink and behavior problems delicious assertiveness weight loss best exercise breast cancer prevention Cancer increasing energy natural alternatives to drugs keep focused calorie controlled diet how to love exercise nutritionists diet diary high cholesterol sexy salads reasons to eat foods in season how to be happy real food Nina Simone have more energy libido I've Got Life is chocolate bad for me cholesterol lowering diet how to avoid injury during exercise stress, keys to managing stress, benefits of stress Add new tag muscle wasting trans fats soccer, role of team sports in longevity, role of exercise and community in longevity 7 steps to detox fruit are grains healthy muffins hunger and stress allergies healthy cooking demonstration life soft drink and behaviour problems dance overindulge weightloss health improve your memory salad focus relax healthy shopping sustainable living, rural development, organic gardening, rampumps, biogas benefits of sleeping four questions you must ask your doctor before taking medication maintain a healthy weight, underweight 10 % principle childrens lunch boxes is sugar bad Egg allergy food intolerances great second hand books Lactose intolerance energy avoiding a choice lunch taking a break how to say no how to get more of exercise heart foundation tick explained comfort pig low calorie meal plan anxiety fatigue cooking with allergies performance recipes for allergies do i have to drink milk; where do i get calcium from; non dairy calcium sources what is healthy food brain health ability to respond make stress work for you nutritionist in brisbane foods in season, seasonal recipes skip meals nutritious cooking herbal toothpaste what is movember I don't get hungry nutritionist sugar and adhd healthy shopping list obesity getting fit cooking class in brisbane seasonal quick and tasty recipes benefits to keeping a diet diary Nutritional Therapist low calorie diet weight are frozen veggies any good diet diary fruit and vegetable shortage recipe life lessons skipping meals relationship with food strength love food health with 10 % effort memory should I eat organic veggies Happiness celebrate life immune boosting tips time management and healthy living ways to improve prostate health immune system fun ask my doctor taking responsibility cheap fruit and vegetables, what's in season in autumn in australia what is a good breakfast quick eating solutions health pioneers to know and not do is not yet to know 7 Tips to Lower Your Cholesterol and Protect Your Heart fun breast cancer awareness video hot guys addicted to chocolate feels good go for 2 and 5 sexy salad Sensational drugfree alternatives reducing coffee Laughter and stress dancing health one step at a time prostate cancer the power to choose leaky gut, gut health, symptoms of leaky gut how to avoid doing the right thing and getting the wrong results dangers of multitasking while you eat happiness course fresh start how to check your breasts empty your mind benefits of strength training, why you should strength train motivation image Alan Pease have fun in the kitchen food allergies low cholesterol wrong type of exercise, exercise and results healthy cooking parties control christmas