"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

The Best Video I have ever seen on Breast Awareness featuring HOT GUYS

Lisa Cutforth - Monday, March 25, 2013

Ladies: diet, rest, exercise and feeling positive can help protect you against cancer, but no matter what your risk, you need to be aware of your body so you can pick up any changes as early as possible.

Protect yourself from breast cancer through early detection... A great and fun video reminding you to do self examination and using the acronym TLC, 3 points to help you or show you how to check your breasts and what to do.  This is done in a fun way, not to make light of breast cancer, but in an attempt to help you remember to check your breasts.  I love it because it is not about trying to make you SCARED!!!  NO scarey pictures or horror stories here, in fact the images you will see are quite easy on the eye (wink).

If this video doesn't help you to remember, I wonder what will :)

Recent Posts


nutritious immune boosting tips benefits of strength training, why you should strength train happiness workshop time management and healthy living how to avoid doing the right thing and getting the wrong results Alan Pease 7 Tips to Lower Your Cholesterol and Protect Your Heart which is better for you butter or margarine relationship with food nutritious cooking fruit and vegetable shortage recipe taking responsibility reducing coffee empty your mind how to be happy sexy salads healthy shopping indigestion fun breast cancer awareness video hot guys healthy cooking party addicted to chocolate natural toothpaste Lisa's Diary should I eat organic veggies blood pressure skip meals ability to respond christmas new year's resolutions image diet diary of a nutritionist mobile phones and brain cancer, Dr Teo sustainable living, rural development, organic gardening, rampumps, biogas muffins Laughter and stress low calorie meal plan obesity great second hand books calorie controlled diet gift how to get more of exercise healthy cooking parties heart disease love, loneliness soft drink and behaviour problems nutritionist weight loss detox benefits of sleeping fatigue support your body nutritionists diet diary lunch are frozen veggies any good high cholesterol health for busy people Happiness skipping meals performance healthy cooking demonstration Nutritional Therapist sugar and adhd sexy salad how to say no the tummy beast breast cancer awareness healthy shopping list libido to know and not do is not yet to know ask my doctor cooking with allergies real food 10 % principle stress, keys to managing stress, benefits of stress fruit soccer, role of team sports in longevity, role of exercise and community in longevity fresh start recipes for allergies comfort eating the power to choose nutritionist in brisbane ways to improve prostate health motivation healthy fast food, healthy take away have fun in the kitchen quick recipes making time to relax how to avoid injury during exercise is chocolate bad for me taking a break anxiety quizz love food go for 2 and 5 breakfast recipies hunger and stress I've Got Life Egg allergy assertiveness breast cancer prevention trans fats music immune system life 7 steps to detox herbal toothpaste what is movember overindulge Dr Randy Pausch on Oprah fussy eaters alzheimers dancing low cholesterol muscle wasting organic vegetables fresh success and you feels good four questions you must ask your doctor before taking medication cooking class in brisbane health with 10 % effort salad life choices heart foundation tick explained avoiding a choice health pioneers food sensitivities is sugar bad how to check your breasts childrens lunch boxes fun happiness course dance life lessons maintain a healthy weight, underweight dangers of multitasking while you eat mood gluten intolerance leaky gut, gut health, symptoms of leaky gut weight do i have to drink milk; where do i get calcium from; non dairy calcium sources quick eating solutions diet diary Nina Simone benefits to keeping a diet diary make stress work for you allergies pop-eye and spinach soft drink and behavior problems I don't get hungry homocysteine Cancer getting fit improve your memory simple 7 day detox plan corporate wellness weightloss nutrition celebrate life health increasing energy what is healthy food wrong type of exercise, exercise and results prostate cancer drugfree alternatives are grains healthy sugar and add cholesterol lowering diet have more energy foods in season, seasonal recipes relax comfort pig focus energy best exercise how to love exercise natural alternatives to drugs Sensational cheap fruit and vegetables, what's in season in autumn in australia healthy wine, healthy beer, healthy alcohol options keep focused Lactose intolerance seasonal quick and tasty recipes low calorie diet control delicious comfort foods food intolerances what is a good breakfast reasons to eat foods in season memory health one step at a time Add new tag strength sensitivity to milk food allergies brain health