"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

My Cholesterol Lowering Diet Works Too Well!

Lisa Cutforth - Saturday, May 02, 2009
Love Your Heart! I went for a full medical check up last week and got my blood tests back from the doctor yesterday, and "you are very healthy" she said, everything is normal and good, but, she said: “Your cholesterol is a bit low!” My total cholesterol is 2.9! Normal range is 3.1 – 6.5! Conclusion is my cholesterol lowering diet works TOO well! My family has a history of heart disease and high cholesterol, so I must be doing something right if mine is so low! Best I go get myself a big piece of cheesecake! ☺ Sign up for my Free Report: 7 Tips to Lower Cholesterol and Protect Your Heart

Recent Posts


Tags

health for busy people Egg allergy soccer, role of team sports in longevity, role of exercise and community in longevity time management and healthy living how to love exercise performance great second hand books happiness workshop health with 10 % effort getting fit food allergies calorie controlled diet soft drink and behaviour problems the power to choose fresh assertiveness drugfree alternatives muffins quick eating solutions breast cancer awareness what is a good breakfast 7 steps to detox how to say no low calorie diet taking a break health nutritious cooking addicted to chocolate healthy cooking demonstration herbal toothpaste healthy wine, healthy beer, healthy alcohol options the tummy beast recipies relationship with food benefits to keeping a diet diary what is movember comfort foods Dr Randy Pausch on Oprah nutritionist in brisbane energy nutritionists diet diary low calorie meal plan should I eat organic veggies comfort pig heart disease obesity quick recipes gift weight loss love, loneliness mobile phones and brain cancer, Dr Teo fruit and vegetable shortage recipe Cancer childrens lunch boxes lunch maintain a healthy weight, underweight new year's resolutions fun natural toothpaste quizz dangers of multitasking while you eat corporate wellness christmas to know and not do is not yet to know how to get more of exercise cheap fruit and vegetables, what's in season in autumn in australia Add new tag reasons to eat foods in season leaky gut, gut health, symptoms of leaky gut stress, keys to managing stress, benefits of stress fruit Laughter and stress reducing coffee homocysteine fun breast cancer awareness video hot guys natural alternatives to drugs blood pressure sugar and adhd ways to improve prostate health food sensitivities sugar and add sensitivity to milk nutritious benefits of sleeping libido relax make stress work for you memory skipping meals breast cancer prevention healthy shopping go for 2 and 5 cooking with allergies cooking class in brisbane success and you delicious are grains healthy happiness course life choices life lessons cholesterol lowering diet nutritionist skip meals alzheimers nutrition healthy fast food, healthy take away healthy cooking parties music immune system muscle wasting hunger and stress mood have fun in the kitchen allergies health pioneers avoiding a choice do i have to drink milk; where do i get calcium from; non dairy calcium sources anxiety comfort eating trans fats weightloss improve your memory have more energy support your body best exercise what is healthy food dance fatigue organic vegetables four questions you must ask your doctor before taking medication healthy shopping list heart foundation tick explained Happiness Sensational how to avoid doing the right thing and getting the wrong results Nina Simone Lactose intolerance simple 7 day detox plan health one step at a time are frozen veggies any good focus sexy salad sustainable living, rural development, organic gardening, rampumps, biogas seasonal quick and tasty recipes weight 10 % principle motivation soft drink and behavior problems diet diary Lisa's Diary ask my doctor how to check your breasts is chocolate bad for me making time to relax foods in season, seasonal recipes control wrong type of exercise, exercise and results image brain health how to avoid injury during exercise healthy cooking party how to be happy empty your mind food intolerances 7 Tips to Lower Your Cholesterol and Protect Your Heart Nutritional Therapist indigestion breakfast increasing energy benefits of strength training, why you should strength train keep focused love food is sugar bad fussy eaters taking responsibility immune boosting tips real food diet diary of a nutritionist detox I've Got Life ability to respond high cholesterol low cholesterol fresh start strength feels good life recipes for allergies sexy salads I don't get hungry pop-eye and spinach salad celebrate life dancing which is better for you butter or margarine gluten intolerance Alan Pease prostate cancer overindulge

Archive