"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

My Cholesterol Lowering Diet Works Too Well!

Lisa Cutforth - Saturday, May 02, 2009
Love Your Heart! I went for a full medical check up last week and got my blood tests back from the doctor yesterday, and "you are very healthy" she said, everything is normal and good, but, she said: “Your cholesterol is a bit low!” My total cholesterol is 2.9! Normal range is 3.1 – 6.5! Conclusion is my cholesterol lowering diet works TOO well! My family has a history of heart disease and high cholesterol, so I must be doing something right if mine is so low! Best I go get myself a big piece of cheesecake! ☺ Sign up for my Free Report: 7 Tips to Lower Cholesterol and Protect Your Heart

Recent Posts


libido success and you have fun in the kitchen the tummy beast wrong type of exercise, exercise and results muscle wasting seasonal quick and tasty recipes nutritious cooking sexy salad sugar and adhd what is a good breakfast Nina Simone breast cancer awareness benefits to keeping a diet diary Laughter and stress Egg allergy what is healthy food fruit comfort eating Cancer Happiness gift life choices celebrate life nutritious how to check your breasts focus immune system performance brain health nutritionist in brisbane soft drink and behavior problems diet diary of a nutritionist alzheimers quick eating solutions fruit and vegetable shortage recipe detox health for busy people do i have to drink milk; where do i get calcium from; non dairy calcium sources childrens lunch boxes fun fussy eaters skipping meals recipies maintain a healthy weight, underweight four questions you must ask your doctor before taking medication what is movember Lisa's Diary dance how to get more of exercise nutritionist weightloss calorie controlled diet quizz health fatigue ask my doctor food sensitivities foods in season, seasonal recipes homocysteine weight I don't get hungry real food weight loss should I eat organic veggies support your body energy taking responsibility addicted to chocolate how to love exercise happiness workshop organic vegetables overindulge taking a break delicious hunger and stress cooking with allergies increasing energy soccer, role of team sports in longevity, role of exercise and community in longevity nutritionists diet diary lunch breakfast natural toothpaste comfort foods Dr Randy Pausch on Oprah reducing coffee are frozen veggies any good natural alternatives to drugs improve your memory relationship with food Sensational great second hand books sexy salads diet diary obesity reasons to eat foods in season fun breast cancer awareness video hot guys go for 2 and 5 relax music Alan Pease sugar and add control corporate wellness healthy cooking demonstration dancing memory which is better for you butter or margarine anxiety keep focused assertiveness healthy fast food, healthy take away prostate cancer 7 Tips to Lower Your Cholesterol and Protect Your Heart time management and healthy living strength cheap fruit and vegetables, what's in season in autumn in australia heart disease simple 7 day detox plan is sugar bad skip meals Add new tag Lactose intolerance healthy cooking party soft drink and behaviour problems mobile phones and brain cancer, Dr Teo low calorie diet indigestion benefits of strength training, why you should strength train are grains healthy sustainable living, rural development, organic gardening, rampumps, biogas comfort pig low calorie meal plan avoiding a choice healthy wine, healthy beer, healthy alcohol options ability to respond cholesterol lowering diet dangers of multitasking while you eat how to say no best exercise image quick recipes stress, keys to managing stress, benefits of stress to know and not do is not yet to know how to avoid injury during exercise cooking class in brisbane gluten intolerance 7 steps to detox making time to relax happiness course love food drugfree alternatives food allergies life empty your mind have more energy pop-eye and spinach is chocolate bad for me low cholesterol christmas nutrition heart foundation tick explained Nutritional Therapist blood pressure love, loneliness salad healthy shopping allergies 10 % principle the power to choose trans fats life lessons getting fit benefits of sleeping recipes for allergies muffins fresh healthy cooking parties I've Got Life herbal toothpaste health with 10 % effort new year's resolutions health pioneers health one step at a time make stress work for you how to avoid doing the right thing and getting the wrong results healthy shopping list food intolerances motivation immune boosting tips leaky gut, gut health, symptoms of leaky gut high cholesterol fresh start sensitivity to milk how to be happy breast cancer prevention ways to improve prostate health mood feels good