"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Cooking up a Storm!

Lisa Cutforth - Wednesday, March 04, 2009
Hey, Hey!! I am very excited about this months healthy cooking parties!  I hope you will come along and join us on the 11th and 25th March.  I have a new "toy" or tool and look forward to sharing it with you! I am going to kill three birds with one pot!!  This month is for those of you with really busy lives!  Either you are a working parent or you are a business developer or owner or you just have a lot on your plate!  Common excuses (or reasons) I get for poor eating habits are:  I don't have time!  I am too tired when I get  home and I can't be bothered!  The thought of healthy food just isn't that appealing after a long hard day!  Well, my mission for these parties is to leave you inspired to put those reasons in the compost heap! Come and have fun, and walk away stuffed with yummy food, ideas and recipes that will save you time and effort and leave you inspired to create! (And, I will be revealing to you the only oil/fat you should ever cook with and why!)  See you then!  ;o)

March

 

A Pot, a Spoon and a Knife:

Wed, 11th March at 6pm

Love great food, hate the dishes!

Problem solved!  Learn three great tasting, no fuss dishes!  (Psst!  Healthy and quick too!)

Where:  Merendi Health and Wellness, 4/255 Leitchs Road, Brendale

 

Fast Food!

Wed, 25th March at 6pm

Dinner in 20 minutes!  Hungry, busy, pushed for time?  Learn how to save your health and your back pocket with these quick, tasty nutritious fast food options!  What’s in your store cupboard, how can you bring it alive?

Book Me In!

Recent Posts


Tags

food intolerances Lactose intolerance nutritionist in brisbane how to check your breasts Add new tag happiness course cooking class in brisbane foods in season, seasonal recipes how to avoid doing the right thing and getting the wrong results life lessons childrens lunch boxes improve your memory Alan Pease health pioneers herbal toothpaste low calorie diet relax 7 steps to detox brain health nutritionists diet diary fussy eaters health one step at a time getting fit trans fats high cholesterol I don't get hungry fruit and vegetable shortage recipe performance comfort pig how to get more of exercise focus what is movember ways to improve prostate health healthy cooking demonstration avoiding a choice have fun in the kitchen dangers of multitasking while you eat muffins new year's resolutions control heart foundation tick explained fresh start quick recipes real food healthy wine, healthy beer, healthy alcohol options celebrate life how to say no support your body healthy fast food, healthy take away make stress work for you the tummy beast Egg allergy dancing drugfree alternatives seasonal quick and tasty recipes anxiety benefits of sleeping addicted to chocolate healthy cooking party how to love exercise mobile phones and brain cancer, Dr Teo fatigue lunch healthy shopping list Cancer recipes for allergies nutritionist how to avoid injury during exercise making time to relax benefits to keeping a diet diary taking a break Nutritional Therapist music Laughter and stress low cholesterol which is better for you butter or margarine food sensitivities heart disease benefits of strength training, why you should strength train I've Got Life breakfast what is healthy food health for busy people fun immune boosting tips fresh gluten intolerance love, loneliness recipies indigestion Dr Randy Pausch on Oprah obesity Happiness how to be happy health homocysteine prostate cancer cooking with allergies success and you 7 Tips to Lower Your Cholesterol and Protect Your Heart motivation detox maintain a healthy weight, underweight should I eat organic veggies are grains healthy to know and not do is not yet to know fun breast cancer awareness video hot guys weightloss reasons to eat foods in season cheap fruit and vegetables, what's in season in autumn in australia organic vegetables natural toothpaste delicious health with 10 % effort four questions you must ask your doctor before taking medication nutrition sexy salad nutritious cooking reducing coffee life increasing energy libido pop-eye and spinach best exercise love food what is a good breakfast diet diary taking responsibility empty your mind Lisa's Diary ability to respond comfort foods diet diary of a nutritionist time management and healthy living relationship with food quizz great second hand books cholesterol lowering diet have more energy christmas simple 7 day detox plan calorie controlled diet breast cancer awareness fruit low calorie meal plan soft drink and behaviour problems keep focused comfort eating wrong type of exercise, exercise and results overindulge life choices is chocolate bad for me salad soccer, role of team sports in longevity, role of exercise and community in longevity muscle wasting corporate wellness are frozen veggies any good leaky gut, gut health, symptoms of leaky gut feels good energy healthy cooking parties weight immune system skipping meals weight loss strength mood is sugar bad Sensational natural alternatives to drugs go for 2 and 5 dance blood pressure gift stress, keys to managing stress, benefits of stress skip meals sustainable living, rural development, organic gardening, rampumps, biogas image breast cancer prevention soft drink and behavior problems 10 % principle happiness workshop assertiveness alzheimers nutritious sexy salads food allergies memory allergies the power to choose do i have to drink milk; where do i get calcium from; non dairy calcium sources Nina Simone sugar and adhd healthy shopping hunger and stress ask my doctor quick eating solutions sensitivity to milk sugar and add

Archive