"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Sexy Salads! Healthy Cooking Demonstration

Lisa Cutforth - Saturday, May 02, 2009
We have lots of fun at our healthy cooking parties! (And some great ideas on how to get those 2 and 5 in tastefully!) Here is a short clip of us making a delicious and very sexy salad:  Rocket, Fig and Goats Cheese Come along to our next one! http://www.ivegotlife.com.au/healthy-cooking-parties

Cooking up a Storm!

Lisa Cutforth - Wednesday, March 04, 2009
Hey, Hey!! I am very excited about this months healthy cooking parties!  I hope you will come along and join us on the 11th and 25th March.  I have a new "toy" or tool and look forward to sharing it with you! I am going to kill three birds with one pot!!  This month is for those of you with really busy lives!  Either you are a working parent or you are a business developer or owner or you just have a lot on your plate!  Common excuses (or reasons) I get for poor eating habits are:  I don't have time!  I am too tired when I get  home and I can't be bothered!  The thought of healthy food just isn't that appealing after a long hard day!  Well, my mission for these parties is to leave you inspired to put those reasons in the compost heap! Come and have fun, and walk away stuffed with yummy food, ideas and recipes that will save you time and effort and leave you inspired to create! (And, I will be revealing to you the only oil/fat you should ever cook with and why!)  See you then!  ;o)



A Pot, a Spoon and a Knife:

Wed, 11th March at 6pm

Love great food, hate the dishes!

Problem solved!  Learn three great tasting, no fuss dishes!  (Psst!  Healthy and quick too!)

Where:  Merendi Health and Wellness, 4/255 Leitchs Road, Brendale


Fast Food!

Wed, 25th March at 6pm

Dinner in 20 minutes!  Hungry, busy, pushed for time?  Learn how to save your health and your back pocket with these quick, tasty nutritious fast food options!  What’s in your store cupboard, how can you bring it alive?

Book Me In!

Healthy Cooking Parties!

Lisa Cutforth - Tuesday, November 30, 1999
Are you stuck for cooking ideas?  Do you love food?  Do you enjoy socialising?  Would you like to learn new simple and tasty recipies that you, and your family and friends will love? Come and have fun in the kitchen with us!  Gather around delicious and nutritious food, meet people, learn about the magical power of food and how to make it work for you!  Go away with great tips and tools that you will love and feel encouraged to experiement with. If you would like to come along to our next cooking party... please email me and I will invite you to come along.

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