"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

My Cholesterol Lowering Diet Works Too Well!

Lisa Cutforth - Saturday, May 02, 2009
Love Your Heart! I went for a full medical check up last week and got my blood tests back from the doctor yesterday, and "you are very healthy" she said, everything is normal and good, but, she said: “Your cholesterol is a bit low!” My total cholesterol is 2.9! Normal range is 3.1 – 6.5! Conclusion is my cholesterol lowering diet works TOO well! My family has a history of heart disease and high cholesterol, so I must be doing something right if mine is so low! Best I go get myself a big piece of cheesecake! ☺ Sign up for my Free Report: 7 Tips to Lower Cholesterol and Protect Your Heart

Recent Posts


Tags

organic vegetables immune boosting tips health pioneers prostate cancer fruit and vegetable shortage recipe low calorie diet recipies seasonal quick and tasty recipes what is a good breakfast immune system have fun in the kitchen healthy fast food, healthy take away gift healthy cooking demonstration increasing energy happiness workshop brain health muffins skip meals heart disease gluten intolerance how to check your breasts quizz recipes for allergies comfort eating are grains healthy mobile phones and brain cancer, Dr Teo sexy salad dancing diet diary is sugar bad fussy eaters stress, keys to managing stress, benefits of stress Laughter and stress image soft drink and behavior problems reducing coffee Lactose intolerance dangers of multitasking while you eat 10 % principle I've Got Life alzheimers weight addicted to chocolate assertiveness Cancer have more energy memory how to love exercise pop-eye and spinach energy 7 Tips to Lower Your Cholesterol and Protect Your Heart life choices fresh start diet diary of a nutritionist taking responsibility to know and not do is not yet to know salad nutritionist ways to improve prostate health how to get more of exercise high cholesterol performance go for 2 and 5 are frozen veggies any good blood pressure taking a break nutritionists diet diary Nina Simone what is movember I don't get hungry empty your mind relax nutrition love food music the tummy beast relationship with food food allergies Dr Randy Pausch on Oprah low cholesterol should I eat organic veggies simple 7 day detox plan nutritious cooking lunch maintain a healthy weight, underweight how to say no time management and healthy living happiness course how to avoid doing the right thing and getting the wrong results overindulge breast cancer prevention skipping meals breakfast food sensitivities quick eating solutions cooking class in brisbane sugar and adhd healthy wine, healthy beer, healthy alcohol options anxiety getting fit fun strength focus health one step at a time nutritious Happiness sexy salads weightloss benefits of sleeping sensitivity to milk obesity christmas improve your memory great second hand books cooking with allergies sugar and add ability to respond Lisa's Diary natural alternatives to drugs childrens lunch boxes sustainable living, rural development, organic gardening, rampumps, biogas libido life 7 steps to detox cheap fruit and vegetables, what's in season in autumn in australia indigestion healthy shopping Add new tag wrong type of exercise, exercise and results feels good benefits of strength training, why you should strength train health with 10 % effort which is better for you butter or margarine control hunger and stress real food drugfree alternatives dance trans fats celebrate life Nutritional Therapist comfort foods calorie controlled diet how to avoid injury during exercise life lessons reasons to eat foods in season fun breast cancer awareness video hot guys make stress work for you support your body delicious best exercise new year's resolutions mood soft drink and behaviour problems allergies keep focused health for busy people food intolerances detox motivation fatigue benefits to keeping a diet diary corporate wellness healthy shopping list weight loss fresh heart foundation tick explained success and you muscle wasting low calorie meal plan making time to relax avoiding a choice homocysteine what is healthy food herbal toothpaste the power to choose soccer, role of team sports in longevity, role of exercise and community in longevity natural toothpaste fruit Sensational health Egg allergy ask my doctor how to be happy healthy cooking party healthy cooking parties leaky gut, gut health, symptoms of leaky gut love, loneliness nutritionist in brisbane Alan Pease is chocolate bad for me quick recipes breast cancer awareness comfort pig foods in season, seasonal recipes four questions you must ask your doctor before taking medication cholesterol lowering diet do i have to drink milk; where do i get calcium from; non dairy calcium sources

Archive