"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

My Cholesterol Lowering Diet Works Too Well!

Lisa Cutforth - Saturday, May 02, 2009
Love Your Heart! I went for a full medical check up last week and got my blood tests back from the doctor yesterday, and "you are very healthy" she said, everything is normal and good, but, she said: “Your cholesterol is a bit low!” My total cholesterol is 2.9! Normal range is 3.1 – 6.5! Conclusion is my cholesterol lowering diet works TOO well! My family has a history of heart disease and high cholesterol, so I must be doing something right if mine is so low! Best I go get myself a big piece of cheesecake! ☺ Sign up for my Free Report: 7 Tips to Lower Cholesterol and Protect Your Heart

Recent Posts


Tags

ability to respond libido cheap fruit and vegetables, what's in season in autumn in australia music 7 steps to detox great second hand books how to avoid doing the right thing and getting the wrong results natural toothpaste happiness workshop celebrate life love food I don't get hungry sugar and adhd healthy wine, healthy beer, healthy alcohol options happiness course health one step at a time fun seasonal quick and tasty recipes make stress work for you avoiding a choice making time to relax fussy eaters how to avoid injury during exercise is chocolate bad for me calorie controlled diet diet diary weight loss fruit and vegetable shortage recipe immune boosting tips trans fats diet diary of a nutritionist what is healthy food stress, keys to managing stress, benefits of stress indigestion homocysteine love, loneliness brain health sugar and add weight fresh low calorie diet four questions you must ask your doctor before taking medication life heart foundation tick explained low calorie meal plan Dr Randy Pausch on Oprah which is better for you butter or margarine simple 7 day detox plan comfort eating focus quizz heart disease relationship with food how to check your breasts dance quick eating solutions fruit natural alternatives to drugs cholesterol lowering diet nutritious cooking dancing do i have to drink milk; where do i get calcium from; non dairy calcium sources childrens lunch boxes health for busy people mobile phones and brain cancer, Dr Teo sensitivity to milk 10 % principle health with 10 % effort healthy cooking demonstration low cholesterol healthy shopping list relax healthy fast food, healthy take away leaky gut, gut health, symptoms of leaky gut real food the power to choose to know and not do is not yet to know assertiveness are grains healthy healthy cooking parties have more energy increasing energy Sensational reasons to eat foods in season healthy shopping Add new tag benefits of sleeping how to love exercise go for 2 and 5 soft drink and behaviour problems Lactose intolerance overindulge Laughter and stress wrong type of exercise, exercise and results breakfast gift improve your memory benefits to keeping a diet diary new year's resolutions comfort foods gluten intolerance drugfree alternatives nutritious memory fun breast cancer awareness video hot guys what is movember support your body salad breast cancer awareness breast cancer prevention recipes for allergies image how to be happy blood pressure I've Got Life life choices should I eat organic veggies fatigue Egg allergy time management and healthy living herbal toothpaste healthy cooking party food intolerances christmas hunger and stress nutritionists diet diary fresh start delicious keep focused cooking with allergies addicted to chocolate health high cholesterol mood Alan Pease ways to improve prostate health is sugar bad immune system feels good pop-eye and spinach what is a good breakfast allergies control health pioneers weightloss skip meals taking a break success and you nutritionist soccer, role of team sports in longevity, role of exercise and community in longevity nutritionist in brisbane nutrition Nutritional Therapist obesity maintain a healthy weight, underweight getting fit Happiness food sensitivities muscle wasting corporate wellness motivation alzheimers organic vegetables muffins quick recipes reducing coffee cooking class in brisbane have fun in the kitchen Lisa's Diary foods in season, seasonal recipes prostate cancer detox soft drink and behavior problems how to get more of exercise comfort pig Cancer food allergies Nina Simone skipping meals sexy salad best exercise performance how to say no empty your mind benefits of strength training, why you should strength train anxiety taking responsibility energy dangers of multitasking while you eat ask my doctor lunch life lessons are frozen veggies any good sustainable living, rural development, organic gardening, rampumps, biogas 7 Tips to Lower Your Cholesterol and Protect Your Heart the tummy beast sexy salads recipies strength

Archive