"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

The Best Video I have ever seen on Breast Awareness featuring HOT GUYS

Lisa Cutforth - Monday, March 25, 2013

Ladies: diet, rest, exercise and feeling positive can help protect you against cancer, but no matter what your risk, you need to be aware of your body so you can pick up any changes as early as possible.

Protect yourself from breast cancer through early detection... A great and fun video reminding you to do self examination and using the acronym TLC, 3 points to help you or show you how to check your breasts and what to do.  This is done in a fun way, not to make light of breast cancer, but in an attempt to help you remember to check your breasts.  I love it because it is not about trying to make you SCARED!!!  NO scarey pictures or horror stories here, in fact the images you will see are quite easy on the eye (wink).

If this video doesn't help you to remember, I wonder what will :)

Recent Posts


leaky gut, gut health, symptoms of leaky gut keep focused reducing coffee indigestion healthy wine, healthy beer, healthy alcohol options pop-eye and spinach happiness workshop dancing relax what is movember natural alternatives to drugs relationship with food avoiding a choice food sensitivities Cancer fun natural toothpaste how to say no christmas improve your memory ways to improve prostate health fresh blood pressure nutritionists diet diary recipies fatigue make stress work for you Happiness how to be happy maintain a healthy weight, underweight support your body benefits of strength training, why you should strength train how to avoid injury during exercise healthy cooking party diet diary are frozen veggies any good seasonal quick and tasty recipes food intolerances music increasing energy immune system time management and healthy living weight taking responsibility Alan Pease fussy eaters health one step at a time comfort eating cholesterol lowering diet have fun in the kitchen drugfree alternatives life choices skipping meals how to avoid doing the right thing and getting the wrong results to know and not do is not yet to know the tummy beast taking a break fresh start quick recipes go for 2 and 5 health pioneers sugar and adhd great second hand books sustainable living, rural development, organic gardening, rampumps, biogas muscle wasting how to love exercise recipes for allergies 7 Tips to Lower Your Cholesterol and Protect Your Heart cheap fruit and vegetables, what's in season in autumn in australia Lactose intolerance cooking class in brisbane the power to choose mood making time to relax motivation muffins quizz is chocolate bad for me image corporate wellness diet diary of a nutritionist nutritious lunch Nina Simone obesity gluten intolerance ability to respond simple 7 day detox plan soccer, role of team sports in longevity, role of exercise and community in longevity dangers of multitasking while you eat real food Laughter and stress healthy shopping reasons to eat foods in season libido how to get more of exercise organic vegetables health delicious cooking with allergies calorie controlled diet trans fats performance success and you nutrition detox dance benefits to keeping a diet diary focus four questions you must ask your doctor before taking medication comfort foods sexy salad gift breast cancer prevention weightloss prostate cancer 10 % principle sensitivity to milk wrong type of exercise, exercise and results high cholesterol Dr Randy Pausch on Oprah Lisa's Diary love food sexy salads anxiety what is a good breakfast best exercise Egg allergy Add new tag hunger and stress heart disease quick eating solutions health for busy people herbal toothpaste brain health I don't get hungry life lessons I've Got Life assertiveness soft drink and behaviour problems is sugar bad skip meals Nutritional Therapist stress, keys to managing stress, benefits of stress comfort pig empty your mind heart foundation tick explained memory healthy cooking parties 7 steps to detox soft drink and behavior problems breast cancer awareness overindulge fun breast cancer awareness video hot guys foods in season, seasonal recipes energy food allergies do i have to drink milk; where do i get calcium from; non dairy calcium sources which is better for you butter or margarine happiness course are grains healthy healthy cooking demonstration addicted to chocolate feels good allergies mobile phones and brain cancer, Dr Teo nutritionist in brisbane life fruit and vegetable shortage recipe low calorie meal plan benefits of sleeping low calorie diet nutritionist love, loneliness healthy shopping list have more energy healthy fast food, healthy take away salad sugar and add control health with 10 % effort homocysteine how to check your breasts breakfast getting fit should I eat organic veggies weight loss immune boosting tips low cholesterol new year's resolutions strength celebrate life fruit nutritious cooking Sensational childrens lunch boxes ask my doctor alzheimers what is healthy food