"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Sugar is killing us!

Lisa Cutforth - Thursday, November 08, 2012

Watch this great cartoon.  Fun and powerful, I couldn't have said it better myself!

One little caveat though, please don't be afraid of real food including fruit and vegetables, they are not the culprits.

Recent Posts


Nutritional Therapist reducing coffee low cholesterol celebrate life calorie controlled diet food intolerances addicted to chocolate food allergies happiness course cheap fruit and vegetables, what's in season in autumn in australia soft drink and behavior problems nutritionists diet diary love food nutritionist in brisbane christmas the tummy beast is sugar bad weightloss muffins delicious Egg allergy high cholesterol trans fats obesity foods in season, seasonal recipes sustainable living, rural development, organic gardening, rampumps, biogas improve your memory healthy shopping make stress work for you real food memory mobile phones and brain cancer, Dr Teo nutritious cooking reasons to eat foods in season motivation cooking class in brisbane fruit 7 steps to detox ask my doctor muscle wasting homocysteine best exercise keep focused focus Lactose intolerance the power to choose breakfast Sensational prostate cancer fruit and vegetable shortage recipe ways to improve prostate health low calorie meal plan organic vegetables overindulge childrens lunch boxes health pioneers making time to relax fun breast cancer awareness video hot guys brain health love, loneliness life choices image go for 2 and 5 benefits to keeping a diet diary should I eat organic veggies quick recipes relax dancing performance gluten intolerance recipes for allergies healthy cooking demonstration allergies empty your mind healthy cooking parties diet diary comfort eating corporate wellness which is better for you butter or margarine health with 10 % effort nutrition control breast cancer prevention how to get more of exercise quizz heart foundation tick explained sugar and add comfort foods nutritious gift how to be happy sugar and adhd fussy eaters energy Cancer Laughter and stress have fun in the kitchen weight loss time management and healthy living Happiness dangers of multitasking while you eat heart disease strength soft drink and behaviour problems assertiveness Alan Pease 7 Tips to Lower Your Cholesterol and Protect Your Heart healthy cooking party cooking with allergies feels good natural alternatives to drugs breast cancer awareness simple 7 day detox plan healthy wine, healthy beer, healthy alcohol options drugfree alternatives healthy shopping list 10 % principle lunch recipies I've Got Life four questions you must ask your doctor before taking medication quick eating solutions detox skip meals getting fit skipping meals low calorie diet do i have to drink milk; where do i get calcium from; non dairy calcium sources libido weight health one step at a time ability to respond Dr Randy Pausch on Oprah blood pressure taking a break how to avoid injury during exercise Lisa's Diary stress, keys to managing stress, benefits of stress comfort pig how to avoid doing the right thing and getting the wrong results support your body dance what is healthy food wrong type of exercise, exercise and results avoiding a choice leaky gut, gut health, symptoms of leaky gut indigestion mood what is movember anxiety fatigue music sexy salads immune system have more energy success and you what is a good breakfast how to love exercise herbal toothpaste increasing energy diet diary of a nutritionist benefits of sleeping healthy fast food, healthy take away immune boosting tips Add new tag cholesterol lowering diet are grains healthy new year's resolutions maintain a healthy weight, underweight pop-eye and spinach relationship with food nutritionist alzheimers salad fresh are frozen veggies any good sensitivity to milk sexy salad how to check your breasts is chocolate bad for me happiness workshop life lessons food sensitivities health for busy people I don't get hungry how to say no life fresh start soccer, role of team sports in longevity, role of exercise and community in longevity hunger and stress Nina Simone to know and not do is not yet to know taking responsibility health seasonal quick and tasty recipes benefits of strength training, why you should strength train natural toothpaste great second hand books fun