"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Sugar is killing us!

Lisa Cutforth - Thursday, November 08, 2012

Watch this great cartoon.  Fun and powerful, I couldn't have said it better myself!

One little caveat though, please don't be afraid of real food including fruit and vegetables, they are not the culprits.

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