"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

You could have leaky gut if you experience the following symptoms:

Lisa Cutforth - Saturday, February 06, 2010
If you are experiencing any of these symptoms your gut health and integrity might be compromising your overall health and wellbeing!
  • bloating
  • cramping
  • diarrhea
  • food sensitivity or allergies
  • joint pain
  • poor bone health
  • muscle pains
  • fatigue
  • inflamation and raised body temperature
  • cognitive and memory defects
  • shortness of breath
  • lack of energy
  • low tolerance for exercise
  • skin outbreaks/rashes
  • urticaria (hives)
You might have a "leaky gut".

Recent Posts


hunger and stress fruit and vegetable shortage recipe simple 7 day detox plan what is healthy food benefits of strength training, why you should strength train healthy cooking party health with 10 % effort how to avoid doing the right thing and getting the wrong results healthy cooking demonstration health one step at a time health for busy people trans fats performance happiness course healthy fast food, healthy take away heart disease drugfree alternatives energy sugar and add success and you what is movember which is better for you butter or margarine 10 % principle christmas how to love exercise Laughter and stress muffins healthy wine, healthy beer, healthy alcohol options Egg allergy are frozen veggies any good comfort foods life have fun in the kitchen indigestion real food allergies alzheimers best exercise gift ask my doctor homocysteine nutritious relationship with food dance prostate cancer libido calorie controlled diet natural toothpaste nutritionist in brisbane 7 steps to detox I've Got Life Dr Randy Pausch on Oprah weightloss food intolerances love food what is a good breakfast make stress work for you salad Happiness diet diary how to check your breasts Sensational healthy shopping muscle wasting Cancer pop-eye and spinach seasonal quick and tasty recipes weight cooking class in brisbane natural alternatives to drugs the power to choose motivation increasing energy Lisa's Diary benefits of sleeping fun breast cancer awareness video hot guys sexy salads anxiety breast cancer awareness soft drink and behaviour problems memory quick recipes high cholesterol fresh start assertiveness mobile phones and brain cancer, Dr Teo breast cancer prevention fatigue avoiding a choice have more energy how to get more of exercise corporate wellness life lessons low calorie meal plan Nina Simone to know and not do is not yet to know new year's resolutions weight loss is chocolate bad for me love, loneliness cooking with allergies low cholesterol comfort pig image detox skip meals Alan Pease celebrate life nutritionists diet diary is sugar bad benefits to keeping a diet diary four questions you must ask your doctor before taking medication ability to respond empty your mind recipies cholesterol lowering diet reasons to eat foods in season health pioneers immune boosting tips quick eating solutions addicted to chocolate maintain a healthy weight, underweight heart foundation tick explained go for 2 and 5 sugar and adhd strength how to be happy wrong type of exercise, exercise and results fussy eaters how to say no soccer, role of team sports in longevity, role of exercise and community in longevity lunch immune system focus nutrition taking a break making time to relax Lactose intolerance blood pressure do i have to drink milk; where do i get calcium from; non dairy calcium sources overindulge food sensitivities sexy salad organic vegetables Add new tag foods in season, seasonal recipes cheap fruit and vegetables, what's in season in autumn in australia feels good I don't get hungry healthy cooking parties the tummy beast nutritious cooking childrens lunch boxes low calorie diet improve your memory dancing fun music delicious getting fit leaky gut, gut health, symptoms of leaky gut diet diary of a nutritionist sustainable living, rural development, organic gardening, rampumps, biogas relax how to avoid injury during exercise are grains healthy 7 Tips to Lower Your Cholesterol and Protect Your Heart stress, keys to managing stress, benefits of stress time management and healthy living support your body skipping meals healthy shopping list soft drink and behavior problems recipes for allergies herbal toothpaste fruit keep focused life choices food allergies gluten intolerance fresh ways to improve prostate health should I eat organic veggies brain health comfort eating happiness workshop nutritionist mood breakfast reducing coffee control taking responsibility dangers of multitasking while you eat sensitivity to milk Nutritional Therapist obesity health great second hand books quizz