"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

You could have leaky gut if you experience the following symptoms:

Lisa Cutforth - Saturday, February 06, 2010
If you are experiencing any of these symptoms your gut health and integrity might be compromising your overall health and wellbeing!
  • bloating
  • cramping
  • diarrhea
  • food sensitivity or allergies
  • joint pain
  • poor bone health
  • muscle pains
  • fatigue
  • inflamation and raised body temperature
  • cognitive and memory defects
  • shortness of breath
  • lack of energy
  • low tolerance for exercise
  • skin outbreaks/rashes
  • urticaria (hives)
You might have a "leaky gut".


Recent Posts


Tags

anxiety soft drink and behaviour problems increasing energy Nutritional Therapist simple 7 day detox plan benefits of sleeping strength are frozen veggies any good life success and you control Cancer celebrate life motivation foods in season, seasonal recipes focus addicted to chocolate how to avoid doing the right thing and getting the wrong results homocysteine relax reducing coffee relationship with food cholesterol lowering diet Happiness heart disease life choices are grains healthy nutritionist alzheimers avoiding a choice I don't get hungry what is healthy food how to check your breasts low cholesterol allergies childrens lunch boxes nutritionist in brisbane great second hand books food allergies lunch ability to respond mobile phones and brain cancer, Dr Teo dangers of multitasking while you eat which is better for you butter or margarine love, loneliness overindulge taking responsibility happiness course assertiveness health with 10 % effort fresh start sustainable living, rural development, organic gardening, rampumps, biogas 7 Tips to Lower Your Cholesterol and Protect Your Heart weightloss skipping meals quick recipes sugar and add nutritious cooking organic vegetables muscle wasting breast cancer awareness diet diary of a nutritionist high cholesterol new year's resolutions Laughter and stress improve your memory healthy shopping list how to say no detox quick eating solutions nutritious taking a break sexy salad low calorie diet cooking with allergies healthy cooking party soft drink and behavior problems getting fit what is movember go for 2 and 5 life lessons heart foundation tick explained drugfree alternatives real food music energy Nina Simone benefits of strength training, why you should strength train fun diet diary nutritionists diet diary healthy cooking parties maintain a healthy weight, underweight have fun in the kitchen immune boosting tips libido Lactose intolerance how to be happy low calorie meal plan soccer, role of team sports in longevity, role of exercise and community in longevity pop-eye and spinach what is a good breakfast 7 steps to detox gift cheap fruit and vegetables, what's in season in autumn in australia seasonal quick and tasty recipes comfort foods calorie controlled diet indigestion how to get more of exercise sugar and adhd health pioneers quizz healthy cooking demonstration blood pressure image sensitivity to milk fresh breast cancer prevention salad ask my doctor fruit gluten intolerance corporate wellness fussy eaters dancing muffins the tummy beast best exercise health one step at a time health healthy shopping prostate cancer I've Got Life healthy fast food, healthy take away Alan Pease the power to choose weight stress, keys to managing stress, benefits of stress delicious Add new tag herbal toothpaste support your body making time to relax trans fats time management and healthy living how to love exercise recipes for allergies wrong type of exercise, exercise and results fun breast cancer awareness video hot guys feels good Egg allergy fruit and vegetable shortage recipe nutrition leaky gut, gut health, symptoms of leaky gut Dr Randy Pausch on Oprah hunger and stress reasons to eat foods in season happiness workshop brain health sexy salads is sugar bad mood natural alternatives to drugs memory food sensitivities benefits to keeping a diet diary skip meals Sensational is chocolate bad for me comfort eating to know and not do is not yet to know health for busy people 10 % principle do i have to drink milk; where do i get calcium from; non dairy calcium sources immune system natural toothpaste four questions you must ask your doctor before taking medication have more energy make stress work for you keep focused should I eat organic veggies comfort pig dance how to avoid injury during exercise christmas recipies food intolerances weight loss obesity ways to improve prostate health cooking class in brisbane empty your mind breakfast Lisa's Diary healthy wine, healthy beer, healthy alcohol options fatigue performance love food

Archive