"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

You could have leaky gut if you experience the following symptoms:

Lisa Cutforth - Saturday, February 06, 2010
If you are experiencing any of these symptoms your gut health and integrity might be compromising your overall health and wellbeing!
  • bloating
  • cramping
  • diarrhea
  • food sensitivity or allergies
  • joint pain
  • poor bone health
  • muscle pains
  • fatigue
  • inflamation and raised body temperature
  • cognitive and memory defects
  • shortness of breath
  • lack of energy
  • low tolerance for exercise
  • skin outbreaks/rashes
  • urticaria (hives)
You might have a "leaky gut".


Recent Posts


Tags

energy new year's resolutions hunger and stress performance should I eat organic veggies 7 Tips to Lower Your Cholesterol and Protect Your Heart brain health libido healthy wine, healthy beer, healthy alcohol options foods in season, seasonal recipes health with 10 % effort low calorie meal plan relationship with food mobile phones and brain cancer, Dr Teo herbal toothpaste Egg allergy sugar and adhd immune boosting tips are frozen veggies any good great second hand books is chocolate bad for me quizz cheap fruit and vegetables, what's in season in autumn in australia motivation indigestion Nutritional Therapist comfort eating food sensitivities real food heart disease assertiveness improve your memory healthy fast food, healthy take away comfort pig how to avoid injury during exercise alzheimers simple 7 day detox plan recipes for allergies heart foundation tick explained maintain a healthy weight, underweight ways to improve prostate health Alan Pease the power to choose skipping meals healthy cooking demonstration nutritious cooking 7 steps to detox Lisa's Diary do i have to drink milk; where do i get calcium from; non dairy calcium sources reducing coffee quick recipes Nina Simone cooking class in brisbane Laughter and stress nutrition weight loss diet diary of a nutritionist have fun in the kitchen cholesterol lowering diet support your body fun recipies Add new tag I don't get hungry fresh start natural toothpaste Lactose intolerance how to get more of exercise avoiding a choice life choices life leaky gut, gut health, symptoms of leaky gut soccer, role of team sports in longevity, role of exercise and community in longevity wrong type of exercise, exercise and results happiness workshop empty your mind soft drink and behaviour problems trans fats nutritionist in brisbane music corporate wellness fruit low cholesterol organic vegetables how to be happy which is better for you butter or margarine to know and not do is not yet to know blood pressure childrens lunch boxes quick eating solutions memory have more energy gluten intolerance reasons to eat foods in season is sugar bad taking responsibility relax love food what is a good breakfast health one step at a time love, loneliness fun breast cancer awareness video hot guys gift pop-eye and spinach healthy shopping benefits of sleeping food allergies healthy cooking parties lunch high cholesterol I've Got Life overindulge Happiness focus the tummy beast food intolerances mood drugfree alternatives homocysteine delicious sugar and add ask my doctor happiness course prostate cancer success and you sexy salad addicted to chocolate fresh obesity four questions you must ask your doctor before taking medication go for 2 and 5 fruit and vegetable shortage recipe celebrate life sustainable living, rural development, organic gardening, rampumps, biogas nutritious health for busy people how to love exercise anxiety what is movember Cancer muscle wasting cooking with allergies benefits to keeping a diet diary time management and healthy living best exercise breast cancer prevention soft drink and behavior problems ability to respond breakfast nutritionists diet diary increasing energy Dr Randy Pausch on Oprah weightloss are grains healthy how to avoid doing the right thing and getting the wrong results fatigue natural alternatives to drugs how to say no immune system making time to relax dance control how to check your breasts nutritionist christmas muffins 10 % principle Sensational salad weight comfort foods image health detox make stress work for you sensitivity to milk healthy shopping list health pioneers allergies taking a break seasonal quick and tasty recipes low calorie diet getting fit healthy cooking party breast cancer awareness fussy eaters strength life lessons skip meals what is healthy food feels good dangers of multitasking while you eat sexy salads calorie controlled diet diet diary stress, keys to managing stress, benefits of stress dancing keep focused benefits of strength training, why you should strength train

Archive