"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Lisa's Blog

Trans Fats

Lisa Cutforth - Monday, August 29, 2011

Radio interview with Donna King on ABC on her "Learn something New" show:  Trans fats, what are they and why should you care?


Recent Posts


stress, keys to managing stress, benefits of stress new year's resolutions success and you comfort pig energy life addicted to chocolate nutritionist quizz weightloss gift healthy fast food, healthy take away should I eat organic veggies real food reducing coffee cholesterol lowering diet image is sugar bad healthy shopping list detox food sensitivities life lessons fussy eaters make stress work for you quick eating solutions childrens lunch boxes salad happiness course focus allergies nutrition seasonal quick and tasty recipes the tummy beast cooking with allergies Happiness libido sugar and adhd homocysteine getting fit 7 steps to detox hunger and stress health leaky gut, gut health, symptoms of leaky gut Cancer healthy wine, healthy beer, healthy alcohol options how to love exercise benefits to keeping a diet diary healthy cooking party cheap fruit and vegetables, what's in season in autumn in australia time management and healthy living comfort foods muffins health one step at a time have fun in the kitchen healthy cooking demonstration blood pressure keep focused celebrate life high cholesterol motivation low calorie diet fruit and vegetable shortage recipe best exercise how to be happy happiness workshop skipping meals health pioneers performance dance quick recipes assertiveness is chocolate bad for me food allergies love, loneliness fun breast cancer awareness video hot guys fresh how to check your breasts ability to respond healthy cooking parties calorie controlled diet go for 2 and 5 control dancing weight loss fruit taking a break ways to improve prostate health Nina Simone foods in season, seasonal recipes improve your memory sexy salads diet diary of a nutritionist benefits of sleeping avoiding a choice mood fatigue what is a good breakfast natural alternatives to drugs how to get more of exercise life choices have more energy pop-eye and spinach skip meals do i have to drink milk; where do i get calcium from; non dairy calcium sources soccer, role of team sports in longevity, role of exercise and community in longevity christmas wrong type of exercise, exercise and results dangers of multitasking while you eat health with 10 % effort mobile phones and brain cancer, Dr Teo low calorie meal plan how to say no indigestion sensitivity to milk brain health gluten intolerance trans fats muscle wasting maintain a healthy weight, underweight heart disease are grains healthy feels good heart foundation tick explained fun immune system diet diary reasons to eat foods in season relationship with food recipes for allergies what is movember healthy shopping which is better for you butter or margarine breast cancer awareness Sensational food intolerances nutritious alzheimers are frozen veggies any good I don't get hungry prostate cancer Laughter and stress immune boosting tips nutritious cooking how to avoid doing the right thing and getting the wrong results Lisa's Diary increasing energy Nutritional Therapist what is healthy food natural toothpaste sugar and add corporate wellness memory simple 7 day detox plan weight 10 % principle the power to choose great second hand books nutritionist in brisbane organic vegetables soft drink and behaviour problems cooking class in brisbane comfort eating four questions you must ask your doctor before taking medication strength breakfast making time to relax Dr Randy Pausch on Oprah music overindulge obesity to know and not do is not yet to know relax sustainable living, rural development, organic gardening, rampumps, biogas empty your mind sexy salad low cholesterol how to avoid injury during exercise benefits of strength training, why you should strength train Lactose intolerance taking responsibility soft drink and behavior problems lunch herbal toothpaste support your body love food delicious nutritionists diet diary ask my doctor fresh start Alan Pease health for busy people breast cancer prevention Add new tag I've Got Life drugfree alternatives Egg allergy anxiety 7 Tips to Lower Your Cholesterol and Protect Your Heart recipies