"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Nutrition Consultations

 I’ve Got Life recognises that you are an individual and that you lead a life that is unique to you.  That’s why Lisa, our qualified nutritionist completed her degree in nutrition and psychology, she specialises in getting to the cause of ill health and bad habits and helps to create solutions that fit into your life.  Lisa is able to use her experience in behaviour change strategies to help you overcome any triggers or any self sabotaging patterns that you may find yourself in.  

You can expect holistic consultations where your body, mind and emotional wellbeing are all considered:
"Radiant health depends on a number of factors. It is not a matter of merely adequate vitamins or correct diet. Fresh air, sunshine, exercise, sufficient rest and sleep, emotional poise, freedom from de-vitalising habits- these are all essential to recovery of health, as well as maintenance of health." (Herbert Shelton)

As well as general health and well-being our special interests include:

·      Living with and managing allergies and food intolerances

·      Children’s Health

·      Breastfeeding Nutrition

·      Weight Management

·      Nutrition for the brain

·      Stress Support

·      Boosting Energy Levels

·      Digestive Health

If you have been carrying a health burden or ill health around with you, we invite you to put it down.  Email us your question on what's missing between you and vitality and longevity or call us to make an appointment on 0400 325 341.

Today is the perfect time to get started.