"Health is a large word. It embraces not the body only, but the mind and spirit as well;...
and not today's pain or pleasure alone, but the whole being and outlook of a man."
~James H. West

Services and Products Offered by I've Got Life

Nutrition Consultations
Weight Managment

 

    Food allergy and intolerance: Testing and Management

Education and Resources
Children's Nutrition
Pregnancy, Infant feeding
and Nutrition for Babies


Health for Busy People


Achieving Good Nutrition is easier than you think!
Give yourself a head start and fast track your own efforts,
or just bring along a friend who may need your
encouragement and support!


Nutrition Consultations

Personalized holistic eating plans to
help you get your food working FOR you

Cooking Parties

Imagine what fun yourself and a group
of friends could have sharing the art of
healthy cooking

Health Programs

Holistic Health Programs designed
with special attention to your own
requirements

Health Talks, workshops and seminars

Details of where and when the upcoming
workshops are - why not join in the fun!

Recipe Calendar: Tasty Times Providing Solutions for busy people

Impress the whole family with our beautifully presented recipe calendar.
It is loaded with great food ideas to keep your household coming back for more - they won't even realize it's healthy!

 

Nutrition Consultations:

I’ve Got Life specializes in offering holistic nutrition consultations, where body, mind, and emotions are all considered in the treatment plan.  Lisa, our qualified nutritionist completed her degree in nutrition and psychology so she understands your needs and some of the challenges you may face as you embark on your journey to better health.  I’ve Got Life is focused on long term sustainable solutions that can be practically applied to fit the context of your life.

As well as general health and well-being our special interests include:

  • Living with and managing allergies and food intolerances
  • Children’s Health
  • Breastfeeding Nutrition
  • Weight Management
  • Nutrition for the brain
  • Stress Support
  • Boosting Energy Levels
  • Digestive Health

If you would like to find out more please contact us with your question or call us to make an appointment on 0400 325 341.

Healthy Cooking Parties:

Have fun with friends enjoying delicious food and get fresh healthy recipe ideas sure to delight the whole family.  Book Lisa, our nutritionist to come and cook up a storm for you and friends from the comfort of your own home, or book yourself into our next Cooking Party. Learn how to make GREAT tasting food, that is jam packed with nutritious ingredients.  Find out how to experiment and bring out your culinary genius with simple mix and match options, leaving you with a full repertoire of wholesome guilt-free ideas. 

Food allergies making going out for dinner a nightmare?  Stay in and have someone cook scrumptious food for you!

Find out about our great cookware that makes cooking fun!

To find out more or to book in simply contact us or call 0400 325 341.

Seminars, Talks and Workshops!

Come and get all the information, tips and tools first hand from our team of experts!  Find out what you can do to have more energy, manage stress, sleep better, improve your memory, protect your family from disease and celebrate great health!

Health Programs

Book in for one of our our specialized Health programs including weight management, stress managment and more.

To keep up to date with what’s on and ensure you don’t miss out become a Member of I’ve Got Life (it’s free and there are some great benefits). 

For more information please contact us or call 0400 325 341.